Workout 6
Round 1: 40 crunches, 40 reverse lunges, 40 scissor kicks, 40 squats
Round 2: 30 crunches, 30 reverse lunges, 30 scissor kicks, 30 squats
Round 3: 20 crunches, 20 reverse lunges, 20 scissor kicks, 20 squats
Round 4: 10 crunches, 10 reverse lunges, 10 scissor kicks, 10 squats